Ultimatums:

Most people are unaware that they present ultimatums to everyone throughout the day. The majority are communicated nonverbally. All have consequences.

The effects of some of your ultimatums are desirable, others are in direct opposition to what you say and believe you are up to. Many are outright abusive.

Aware of them or not they all have powerful effects.

This topic supports you in identifying the unconscious ultimatums you present to others so that you have choices.