About the Tutorial

What does ".... willing to experience upset, anger and rage." mean? 

It means you must say to yourself,

The instructions say that for this process to be of value to me I must choose to experience upset. It's been made clear that if I continue reading this I already know that it will trigger upset, anger, and possibly rage. I know I have a choice, right now, to not read it, however, I'm willing to experience what happens when I consciously choose to be upset. I'm willing to read things that I totally disagree with and I'm willing to choose to be in confusion.

It means you must be willing to follow instructions, you must be willing to be controlled by the coach. For example: "Do this...," "go here," "read this URL," "post like this....," "enter "___" (without quotes)," "relate to me the following...., etc." In other words, much the same kinds of instructions you've experienced so far reading About the Tutorial. If you have controlling issues left over from your relationship with your parents they will come up for you. You must choose to be controlled by the coach.

Press Continue to read the eligibility requirements. You are not yet agreeing to do the tutorial.